Mindfulness-Based Relapse Prevention
Free audio-guided mindfulness exercises from the MBRP treatment program for addiction
Who is this website intended for?
This website is ideal for individuals who have participated in a MBRP program and who wish to maintain a mindfulness practice routine that involves regularly practicing along with exercises on this website.
MBRP Handouts
Download our free MBRP handouts to learn more about practicing mindfulness.